Highway to Health

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• Use the road signs pictured above to make 30 second stations around your garden, school playground, or in your home. You are making a healthy highway!
• Come up with a exercise activity for each sign for example run on the spot for 30 secs, do 10 star jumps, or hold a plank for 30 seconds.
• Jog between each station and complete the activities – maybe make the road signs on paper and hang them around to help you. See how many people you can encourage to join in and use your healthy highway!
• The link bellow will give you some more ideas of the activities you could use for each sign.

Take a photo of your exercise circuit, or some of your signs, and tag us on Twitter @STEMHUB_SE

This activity is based on a Morgan Sindall Construction activity. For more info & other Morgan Sindall Construction activities click here

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